Herbal teas have been a part of human history for centuries. It hasn’t been so in just one civilization, either. It’s been a popular drink in civilizations across the ages and in countries all over the world! In this article, we’ll discuss the origins and benefits of a few specific types of herbal tea in detail.
The History of Herbal Tea
Illnesses and diseases have always been a part of life. For thousands of years, people have been finding ways to preserve their youth and maintain an optimal health condition. The oldest medicines were served in the form of tea, and that’s how we’re still consuming some of our medications in this day and age. There are documents that suggest that tea culture can be
dated back as far as Ancient Egypt, and perhaps even longer. And of course, we can’t discuss the use of herbal teas without mentioning China, as it has always been the largest tea market in the world, even millennia after its conception. The tea-drinking culture has survived several different challenges, including the turmoil that China went through. Yet, tea culture has endured. To this day, tea retains its place as one of the staple traditions in any Chinese household.
The Benefits of Herbal Teas
When people hear the term “Chinese Tea,” they often think of oolong tea, but that’s far from being the only type of tea there is in China. Listed below are a few types of herbal teas commonly enjoyed all around the world and their benefits:
This type of tea helps with digestion and the breaking down of fat particles. It has also been known to help treat arteriosclerosis, colds, nosebleeds, and even hepatitis.
This distinct yellow tea can help to soothe your throat, combat fever, and keep your blood sugar levels regulated.
Green tea is one of the most popular types of teas in the world. It’s made from a unique blend of steamed tea leaves and boasts a high antioxidative content, which slows down the development of various types of cancers.
Like green tea, chamomile tea also has a lot of different antioxidants which slows down the aging process of the skin. It also helps to regulate your liver, kidney, and spleen, making it one of the healthiest teas out there.
Elderflower tea can help to cure flues and clear your sinus. It can also help to treat minor aches and joint pains, making it a great type of tea for people with conditions such as arthritis.
If you’re dealing with indigestion, ginger tea is undeniably the best treatment for it. The tea has soothing properties and will help to naturally relieve the gas in your stomach.
Thyme helps to prevent and treat colds, and it can also help your immune system to combat viruses and infections. It’s also great for relieving intestinal stress and constipation.
Peppermint tea can help to relieve an upset stomach and soothe nausea. It can also stimulate the production of bile in your gall bladder which can help to relieve the impurities from your system.
As you can see, there is more to tea than you’d think, and chances are that you can find a tea out there that can treat whatever condition it is that you’re dealing with. If you’re looking for some advice about tea, we at King & Queen can offer you a wide range of teas that you can choose from. So whether you want to find an alternative treatment to the condition you’re dealing with or simply want to try something new, please come have a look in our shop!